Why losing a few pounds is good for you

6 October, 6:00 pm

45 minsTeenage, AdultPWYD

Talk | Science, Food & Drink, Lifestyle, Health & Medicine

Two-thirds of adults in England are overweight. Being overweight is linked to a wide range of diseases, including diabetes and some cancers. Now it’s clear that being overweight can also increase the risk of serious COVID-19 complications. Professor Susan Jebb examines evidence for the health benefits of losing weight, why even short-term diets may be good in the long-term and how, if everyone loses just a small amount, together we can make a big difference to the nation’s health. This event is part of the art of the Health research and You series of talks from the National Institute for Health Research.

Susan Jebb is Professor of Diet and Population Health at the University of Oxford’s Nuffield Department of Primary Care Health Sciences. Her research team develop and test how to support people to eat more healthily, lose weight and improve their health. She works with government to encourage effective policy and new ways of working in the NHS.

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IF Oxford is run by The Oxfordshire Science Festival (charity #1151361) and your donation may be eligible for Gift Aid, where a charity can claim back an extra 20% of your donation at no cost to you. Gift Aid forms can be downloaded from www.if-oxford.com

Photo: World Obesity Federation